Here in Maine, our landscape is filled with fields of wild blueberries, and nothing says Maine like blueberry jam. Our recipe is an herbal spin on the classic. We combine the high summer sweetness of blueberries with the peppery, citrusy essence of cardamom.
We believe that food is an important part of healthcare, and this spread is packed with healing properties! Blueberries are famed for being high in antioxidants, which help keep our cells healthy. Cardamom, a spice native to the evergreen forests of India, is known to aid in digestion, relieve depression, lower blood pressure, and even prevent and relieve cold and flu symptoms.
Enjoy on hot cereal in the morning, add to soda water for a refreshing drink, bake into pastries, or scoop onto gelato!